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BENEFITS OF EATING LESS\ title=84

BENEFITS OF EATING LESS

Eating less improves digestion by reducing dumping of extra food on digestive system. People who eat less live longer and have protection against obesity, diabetes, high blood pressure and ischemic heart disease.

10 comments    health food diet
FOOT CARE IN DIABETES\ title=81

FOOT CARE IN DIABETES

Diabetes affects the feet because nerves in this region are the longest in the body. Deficiency in insulin causes under - utilization of glucose in the nerves. This glucose gets converted into toxic deposits in the nerves and affects circulation. Diabetics often suffer from a burning sensation in the feet and legs.

10 comments    health skin diabetes
UNDERSTANDING DIABETES\ title=82

UNDERSTANDING DIABETES

Understanding how your body turns food into energy and how diabetes changes this process helps you understand why you need to control your diabetes. Diabetes makes it harder for your body to get energy from food. That's why diabetes can make you feel tired and run down.

5 comments    health diabetes blood sugar
Macular Degeneration\ title=69

Macular Degeneration

Age – Related Macular Degeneration ( AMD ) is a condition in which the Macula of the eye’s retina degenerate in old aged persons. This condition is one of the leading causes of blindness after the age of 50.

2 comments    health vision blood vessels
CONTROL DIABETES\ title=78

CONTROL DIABETES

To give yourself the best chance of avoiding complications : TRY TO ACHIEVE THE BEST POSSIBLE CONTROL OF YOUR DIABETES - this is vitally important. As a diabetic, you can lead a normal life provided you carefully follow your doctor's instructions regarding diet and medications. You also need to take simple precautions, because you are more susceptible to infections.

21 comments    health skin diabetes
Diabetes And Its Complications\ title=78

Diabetes And Its Complications

Even though diabetes is a disease which has many varied complications that affect the body over a period of time, you can lead a fairly normal life if you keep your diabetes well under control by observing a proper diet, exercise, keep your body weight within normal limits, take your medicines, and visit your doctor regularly.

2 comments    health diabetes doctor
INDIAN FOOD RECIPE-LAMB'S/GOAT'S LEGS ( PAYA )\ title=69

INDIAN FOOD RECIPE-LAMB'S/GOAT'S LEGS ( PAYA )

Paya dish is a very delicious recipe made from goat or lamb legs and relished at homes as well as in restaurants. Here I have given the recipe of Paya dish as it is prepared in Bohra kitchens in India.

82 comments    food garlic lamb
Diabetes care\ title=75

Diabetes care

This hub deals with the basics about diabetes..... how it manifests and how to deal with it. The role of insulin in our body is explained. Also the role of diet control, exercises and pills have been discussed.

1 comment    health food diabetes
Mughlai Chicken Curry\ title=68

Mughlai Chicken Curry

A Great time - tested Chicken Recipe straight from the Mughlai Kitchen

14 comments    food chicken onion
Reflect upon Your Purpose in Life\ title=65

Reflect upon Your Purpose in Life

We often wonder about our purpose in life. Why are we here? Why were we born? What is the real meaning of Life? We can begin to understand our purpose in life by answering this questionaire:

17 comments    life education philosophy
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